Sometimes

Sometimes
if you move carefully
through the forest,

breathing
like the ones
in the old stories,

who could cross
a shimmering bed
of leaves
without a sound,

you come
to a place
whose only task

is to trouble you
with tiny
but frightening
requests,

conceived out
of nowhere
but in this place
beginning
to lead everywhere.

Requests to stop what
you are doing right now,
and

to stop what you
are becoming
while you do it,

questions
that can make
or unmake
a life,

questions
that have patiently
waited for you,

questions
that have no right
to go away.

David Whyte

Values

Values are really important with people who want to make any kind of change. That’s because values operate like a form of compass, which can help us navigate uncertain or new territory.

Rob Archer